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The heat allows our muscles to relax and stretch more safely, focuses our minds, and gives us a sense of cleansing similar to a sauna.It also feels great during the cold winter months when it sometimes feels impossible to get warm otherwise!“I can’t say we are completely surprised by this news,” says Chamber of Commerce board president Robert Birman, executive director at Centrum.“Teresa has been courted by many organizations over the past few years for good reason – she’s a highly-capable leader with great energy and superior interpersonal skills.Dana Immigrated to the PNW from Sweden twenty years ago to Seattle, and ended up in Port Townsend in 2001.She is a fabulous singer who loves music and the outdoors.· Learn the Mental Health First Aid Action Plan · Learn How to Intervene and Help · Practice Helping Skills and Communications Saturday, October 28 a.m. Hadlock Library 620 Cedar Ave, Port Hadlock, WA 98339 fee……Materials and lunch are provided FREE To register, call 406-461-8557 …or email [email protected] TO ASSIST A PERSON WHO IS HAVING A MENTAL HEALTH CRISIS…In this Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.

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I am sorry that the time has come now, but the board and I are happy for Teresa and we wish her nothing but continued success.

For her, this means being as present as possible in this human body with all its ups and downs, and it is her mission to help others do the same.

She nourishes body and spirit through hands-on therapeutic bodywork and sound healing, to help you step into your greatest potential and fullest embodiment. in Marine Biology, but her greatest passion is the human body.

(note time change from last year) at The Business Guides training room, which is located at 1005 Lawrence Street in Uptown Port Townsend, WA, 98368. Gear Head Deli Owners: Larry and Debbie Williams Our dream of brining to the public a fresh, locally sourced, farm to fork, made from scratch soups, salads, sandwiches, fish taco, burgers, we have elk burger, pulled pork and more was realized with our opening of Gear Head Deli on April 15, 2015.

Located in the heart of Quilcene WA, on Highway 101; on the Olympic Peninsula Culinary Loop, the building was originally a gas station.

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