"You have to work on getting confidence and faith in yourself and ability to believe in your own worth." This is also something you could pursue in therapy, or through Tip No.
4: Especially if you were married for a long time, you may have given up a lot of the things you enjoyed as a single person because they didn't fit with your "couplehood." Maybe you loved to go out, but your spouse was a homebody.
What is your new life going to look like, and how do you start moving in that direction?
Here are eight of the first steps: Nobody gets married thinking, "I sure hope we can get divorced someday!
"As long as the changes you make are healthy and constructive, these are very appropriate," says Alberti.
"Think about who you want to be -- the person you were before the marriage, or maybe a new person?
Of course, you can't just flit away and throw caution to the wind.
"You might think that there must be something wrong with you if you couldn't make this relationship work," Alberti says.
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician.
There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
You should talk with your child about your new adult friends.
Allow your youngster to express her feelings and opinions.